Fit U. Services
At-Home Training
For our ATX community, elevate your fitness journey with our at-home personal training sessions. Our experienced trainers bring the gym to your doorstep, providing tailored workouts, expert guidance, and personalized motivation in the comfort of your own space. Experience the convenience, safety, and results that come with dedicated one-on-one training sessions right where you live.
Group Training
Join the camaraderie of our in-person group training sessions! Whether it's a group of friends or a company team-building workshop, group training offers a dynamic and motivating environment to achieve your goals collectively. These sessions offer a mix of strength, cardio, and functional exercises suitable for all fitness levels. Together, we conquer challenges and celebrate victories, making every workout an unforgettable experience.
Online Training
Experience the future of fitness with our online personal training program. Our virtual platform connects you with expert trainers who will guide you through customized workouts, nutrition plans, and lifestyle coaching from the convenience of your home. Enjoy flexibility in scheduling and real-time support, all designed to help you achieve your fitness goals, no matter where you are.
Workout Plans
Want to maintain a consistent workout routine but not ready to commit to a personal trainer? Fit U offers monthly workout calendars with customized workout schedules that are tailored to your fitness goals. Each month you will receive a calendar outlining what muscle groups to workout, timed cardio goals & rest/active recovery days. Each monthly calendar also includes two complete workout circuits.
Disclaimers
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Please note that our 30-minute personal training sessions are exclusively available online, providing you with flexibility and convenience in your fitness regimen from the comfort of your own space.
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Our in-person training sessions are currently limited to clients within the surrounding radius of Austin (refer to the map), ensuring that we can provide you with the best possible experience and support for your fitness goals in our local community.
